Pain CornerStore: Products Proven To Ease Pains
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PRODUCTS PROVEN TO ACTUALLY EASE MY CHRONIC PAIN
Firms hip muscles.
Firms thigh muscles
Neck, Shoulder Upper Back:
Relieve back aches.
Relaxes back muscles.
Prevent varicose veins.
One of my favorite all time products is this vibrating belt. I love the sensation that vibration gives me. I have gone thru a lot of vibrating items and this one is still one of the tops. I tend to lean towards vibration therapy for comfort and toleration of my chronic pain on a daily basis. The change in sensation from constant pain is welcome and gives my mind an allie in the fight to ease my pains.
Another item that I've tried and still use to ease my chronic pains are what I call my massage boots. The massage soothes and relaxes you as the air-chambers inflate and deflate. Your whole body will feel rejuvenated. Now you can keep your legs relaxed right at home. While you take it easy, the massage boots stimulate your legs massaging them while you sit back and relax
When I'm just sitting around watching tv or a movie, these boots gently massage my lower legs and feet. Again, in tolerating my pains better, I seem to do well with changes in pressure, topical sensations and temperatures. The gentle squeeze and release not only feels good it helps to keep my circulation working good while I'm sitting/reclining for periods of time watching the game or catching a movie. I even wear them at times when I'm just sitting around talking with family and friends.
Other products I use to tolerate my Chronic Pain and Flareups
TOE STRETCH EXERCISE BIKE NECK REST BODYWRAP SPEAKERPILLOW HEATING PADS
The TOE STRETCHERS help ease tension in my toes and make my feet feel better. I have alot of pain in my right foot and during flareups my left foot is engaged also. Using the TOE STRETCHERS helps me tolerate the flareups better and return to a more manageable level of pain quicker.
The EXERCISE BIKE allows me to get exercise for my legs while sitting in a regular chair; very much like a recumbent bike. Standard exercise bikes have that small seat and sitting on them for me, tends to be awkard and causes excessive burning and a grinding sensation in my lower back. I end up with even more pain on a standard exercise bike so being able to sit in a chair or on a recumbent bike is the best way for me to get in my workout. As you know, exercise helps prepare our bodies to fight off the pain and the subsequent pain flareups while dealing with pain conditions.
The next product is a NECK & SHOULDER RECLINER it helps to let me take all the weight off my head, neck and shoulders and allows the muscles to relax which quickly starts to ease the burining pains in my neck an shoulders. Relaxing the neck also eases the tingling pains going to my left arm and my right arm and hand.
The BODY WRAP products make taking your heating pad on the go a do-able thing. I dont have to worry about an electrical outlet when I want heat to deal with the pain in my lower back. I simple place one of the air activated packets in the wrap and put the wrap around my back and waist and I have heat on the spot on the go. This product can also be had to treat KNEES, ELBOWS, SHOULDERS and any other area you can wrap.
The PILLOW SPEAKER is a feel good product. When I'm laying on my pillow trying to meditate, the PILLOW SPEAKER allows my musical selection to play softly into my ears. I can also rock out later on after I've meditated and gotten my pain flareup under control. It's a pretty neat way to have your music to yourself without really bothering those around you.
Then there is the tried and true trusty HEATING PAD. The HEATING PAD is an old time favorite for treating aches and pains. I personally think every household should have at least one good HEATING PAD on hand. If you've ever used a HEATING PAD you will know what I mean when I say heat can be real good for pains that seem to be deep in the muscle or joint. If you can, I recommend getting 2 sizes of HEATING PADS as you will find that the larger pads work very well on the back and for wrapping around a shoulder or thigh.
That's the technical part. I love this recirculator. One note, if you buy this you should also buy the re-useable ice packs. Then you can eliminate buying ice all together. As is you will save tons of money on ice because you fill the cooler with water to the fill line then add ice. After that it will recirculate for up to 8 hours and there have been times when I have gone longer than that. It has a control that lets you set how often the pad is "charged" with cold water so you can have "ice" on and off for as long or as short as you want and can tolerate. To be honest, when I have pain flareups that require me to use my recirculator, I usually have it on overnight and have the pad recirculating on and off while I try to sleep. The cold helps to bring down the burning in my legs, back or feet depending on which area I am targeting. If you use ice to treat any of your pains of any kind, you will fall in love with this unit.
Make sure you see your primary doctor on a regular basis as the information provided on my site is not to be taken as a replacement for prudent medical advice from a certified doctor. I am not a doctor, just a person who lives with chronic pains and wants to share what I do to live a less pain-filled lifestyle. This meter not only checks your blood pressure but IF you're diabetic, you can check your glucose level as well. A good habit for diabetics is to check your glucose level at least daily if not more often. AGain, check with your doctor for treatment regimens that are right for YOU. Either way, you will be glad to have this unit in your medicine cabinets.
Homedics SBM-200PMF Therapist Select Shiatsu Massaging Cushion with Memory Foam
Buy new: $62.95
Comfort Products 60-2804M Memory Foam Lumbar Massage Cushion
Buy new: $15.99
Oscillating Massage Slimming Belt (Green)
Buy new: $89.95
Comfort Products Massage Lumbar Cushion with Heat
Buy new: $19.99
HoMedics Foldable Massaging Back Rest
Buy new: $69.99
Guided Imagery Audio Preparation For Successful Surgery
Guided Imagery CD Relaxation Meditation For Difficult Times
Guided Audio Imagery Relationship Release Relaxation CD
Guided Imagery Sweet Dreams Relaxation CD Sleep Aid
Quit Smoking Hypnosis CD Stop Smoking Program
Stress Solutions Guided Imagery CD For Stress Management
Self Esteem Program Self Love Guided Imagery CD
Guided Imagery CD Wants And Needs Weight Loss Tips
Your footwear is critical when you are in pain. As it is you will be slightly twisting and skewing your body to compensate for the part that is in pain. Not having the proper base can lead to additional problems of pain. You can easily aggravate back muscles and start spasms that take you off your feet. Many experts recommend that you replace your footwear every 6 months. I'd like to add, depending on how often you wear your sneakers you may want to replace them as soon as 3 or 4 months. Even though they might look good, after 3 or 4 months of everyday wear and exercises and walks, you have put tremendous strain on the stability of your sneakers and their ability to do the job they were designed for . Don't skimp on your footwear. Check your local papers and my internet site for deals to save you money and make keeping your footwear performing like it's supposed to more likely.
BACK PAIN CAUSES & WAYS TO EASE, RELIEVE & TOLERATE BACK PAINS
PainCornerStore, PainCornerStore.com, Chronic Pain Hero, VGE-LLC, VinHol Global, Realistically Correct, MrChronicPainHero are properties of VinHol Global Enterprises and offer all advice as strictly personal reference and not to be taken as medical advice as I am not a doctor. Please consult your personal doctor before beginning any regimen, diet or activity. Any advice found on any of my websites is not to be taken as medical advice or to replace any medical advice you have been given by your doctor. All advice is offered from my own personal experience as a chronic pain sufferer and is not to be construed as being given to make you choose to not follow your doctors advice. The statements and experiences are mine and relate how I am managing my life and chronic pains. Any action you take is of your own free will and should be discussed with your doctor and or pain management group. I highly recommend that you talk with your doctors and follow their advice. I hope that you can gain new insights from my personal experiences of how I am tolerating my pains fast and easing my pain flareups using the methods and products described on my website. Thank you and take care.
V.Holland aka CHRONIC PAIN HERO
VinHol Global Enterprises
Warrenton, VA Memphis, Tn
Copyright © 2007 Chronic Pain Hero and VinHol Global Enterprises Company